Dive into 'Ayurveda for Longevity' with Dr. Avanti Kumar-Singh, Director of Ayurveda, and unlock the power of ancient wisdom for modern health. Learn evidence-backed Ayurvedic secrets for increasing longevity, boosting immune health, and promoting mental clarity. This roundtable offers practical insights into Ayurvedic nutrition and lifestyle practices to increase your health span ensuring a life of balance, energy, and longevity.