BIÂN Staff
June 15, 2023

Thriving Through Menopause

June 15 | 4:30pm - 7:00pm

4:30pm - 5:30pm | Movement with Kelly Moore - Discover through a blend of yoga and Pilates how to increase energy and decrease symptoms during this time specifically - without sacrificing impact.

5:45pm - 7:00pm | Discussion with Dr. Sandra, Dr. Marcie, Dr. Leah, Dr. Ben, Dr. Amy and Kelly Moore.

Menopausal women are demographically, the fastest growing group. Despite it being a natural life process, menopause – and how menopause can affect your life – is rarely openly discussed. Did you know that there are specific foods, movement patterns, and lifestyle choices that can support you specifically during this phase? Following intentional strategies with your lifestyle, in addition to incorporating Eastern Herbs & Medicine you can reduce or eliminate common symptoms such as fatigue, mood swings, and hot flashes to name a few. Our team will explore, through their respective medical fields, how to hack the symptom game and transform the experience that you have as it relates to this transformative experience in your life.

Book now